Ingredients for two 32 Oz Smoothies
- 2 Cups Kale or other dark leafy greens
- 1 medium raw beet, peeled
- 2 medium carrots
- zest of one lemon
- inside of one lemon
- 1/4 C Pumpkin seeds
- 2 Tbs Flax seeds
- 2 tsps ground turmeric
- 2 tsps matcha
- 1 tsps amla
- dash of freshly ground black pepper
- 2 Cups frozen wild blueberries
- 2 Cups frozen strawberries
- 1 Cup frozen raspberries
- enough water to make it blend